Day 168: 110Kg Pause Squat

Day 168: 110kg pause squat

110kg for 4 pause squats 3rd set

slow eccentric pause squats as drop off sets on 110kg

Paused Squats: 200 KG x 3

Full depth 110kg ATG pause squat

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Three Reasons Why You Should Be Doing Paused Squats

Starting Strength

110kg pause squats🥲DEPTH CHECK🚨#squats #gym #gymmotivation #weightlifting #shorts

How Pause Squats Can BLOW UP Your Squat #Shorts

My Longest ATG Pause Squat ever 255lbs/115kg @145lbs #shorts

PAUSED SQUATS | the key to a big squat?

Luke Bermingham

HB pause squats 5@RPE6 110kg set 2/2

Pause Squat Perception vs Reality (335lb Front Pause Squat Attempt)

Gill Peak Performance

110kg*4 Paused squat after breaking my left arm 28 weeks @67kg

110 Kg Pause Squats 6 Reps #thunderbulll #squat #pausesquat

Thunderbulll Fitness Training Shorts

SQUAT EVERYDAY DAY 274: 225LBS/102KG, ATG FRONTS AND LONG PAUSE #shorts

110 Kg Pause Squats 7 Reps

Thunderbulll Fitness Training Shorts

110kg ATG pause squats for reps road to 140kg

Day 168/365 of doing squats every single day

110 KG DOUBLE PAUSE SQUAT 7 REPS

Thunderbulll Fitness Training Shorts

Week 5 Day 3: 180kg Pause Squat 1x1